NoTask.app
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Three Minute Pause

Breathe in. Hold. Let the day end.

A guided three-minute breathing loop with no goals, no streaks and no notifications afterwards. The only exit is feeling slightly better.

Warming up the machine

How to play

  1. 1Follow the expanding ring as it grows and shrinks.
  2. 2Inhale as it grows, exhale as it falls.
  3. 3Stay as long as you like — nothing here is being counted.

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